Amacupa yacu ya shaker yo kuvanga poroteyine afite igishushanyo mbonera cyimodoka gifunguye kigabanya ibyago byo kumeneka cyangwa kumeneka.
Icupa ryamazi riza rifite ikiganza, naryo riremereye.Urashobora kujyana ahantu hose ushaka
hamwe numunwa mugari kugirango byoroshye kuzuza no kweza nyuma yo gukoreshwa.
Icupa ryacu rinyeganyeza rifite ibimenyetso byo gupima hamwe nu mupira wicyuma uvanze mbere yimyitozo ngororamubiri ni byiza mu mirire / protein / umutobe w'ifu.