Icupa ryamazi riza rifite ikiganza, naryo riremereye.Urashobora kujyana ahantu hose ushaka
Amacupa yacu ya shaker yo kuvanga poroteyine afite igikoresho gikomeye cyo gufunga umupfundikizo ugabanya ibyago byo kumeneka cyangwa kumeneka
hamwe numunwa mugari kugirango byoroshye kuzuza no kweza nyuma yo gukoreshwa.Icupa ryubaka rikomeye ntirizacika nubwo ryataye cyangwa ryabitswe.Urashobora guhanagura icupa byoroshye ukoresheje intoki ukoresheje amazi yisabune.
Icupa ryacu rya shaker hamwe nikimenyetso cyo gupima hamwe nu mupira wa pulasitike uvanze mbere yimyitozo ngororamubiri ni byiza mu mirire / protein / umutobe w'ifu.